Etiquette

In order to Maintain the 10 Principles of Pilates & Ensure a PEACEFUL & ENJOYABLE EXPERIENCE is created when joining the studio, below are a few GUIDELINES to assist you before entering the studio.  

The 10 Principles of Pilates

  • Awareness
  • Balance
  • Breath
  • Center
  • Control
  • Concentration
  • Efficiency
  • Flow
  • Harmony
  • Precision

Studio Protocols 

Please make sure the following are in order prior to arriving at studio.

  • NO SHOES ALLOWED IN STUDIO
    Please leave shoes outside in lockers provided & apply socks on before entering 
  • SANTISE BEFORE & AFTER YOUR SESSION
    Please wash hands outside or use sanitizer before entering 
  • WAITING AREA OUTSIDE PRIOR TO CLASSES
    Please wait outside your session until the other clients have left the studio 
  • MASKS – CLIENTS OWN DISCRETION
    Please be mindful of others if you are even slightly sick and wear a mask or reschedule your session
  • SYMPTOMS
    If you have flu like symptoms, please reschedule your session to ensure safety of other 
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